Strength + Spirit: Resources for Men Over 50
Welcome to the blog for The Temple Project: a faith-forward fitness community for men over 50 who want to reclaim their physical strength, renew their spiritual discipline, and thrive in the second half of life.
Here you'll find training tips, devotional reflections, gear reviews, workout routines, and real-world encouragement. It's all written with one mission in mind: helping you build the temple and legacy you were made for.
Let’s get to work — body, mind, and spirit.
Fitness After 50
Fitness After 50
Fitness After 50
